Hearing check
A pure-tone hearing check, right on your iPhone.
A calm space for tinnitus.
Personalized sound therapy, hearing insight, and quiet tools to help you live more easily with ringing in your ears.
No account. Your history and journal are stored on your device. No ads. No tracking.
That ringing is exhausting. Tinnitus Haven brings together gentle, calming tools to help you feel more at ease — day and night.
Sound therapy
Tuned to your tinnitus.
Therapy sound shaped around your own pitch, so it works with your ears — not against them.
notch depth · 0%
Everything in one quiet app
Built for living with ringing ears.
Pitch & loudness match
Find the sound that matches your tinnitus.
Personalized therapy
Sound therapy tuned to your profile.
Mindfulness
Calm sessions for stress, anxiety, and sleep.
Quiet by design
Ad-free, distraction-free, calm.
Guided CBT New
Six structured modules of short lessons and exercises, based on CBT, to ease the mental load.
How it works
STEP 01
Check
Measure your hearing and match your tinnitus, calmly and at your own pace.
STEP 02
Match
Build your personal sound profile from your own pitch and loudness.
STEP 03
Therapy
Listen, relax, and track how you feel over time.
A look inside
Quiet, by design.
Home
Test
Guided test
Therapy
Calm
Insight
Your sound stays yours.
Your history, journal and notes are stored on your device — there is no account and no server of ours. To improve the app, usage statistics (including numeric test results and check-in scores) and crash reports are sent to Google Firebase, tied to a random device identifier. You can switch both off in Settings. No ads, and we never sell your data.
Read our Privacy Policy →Find your calm. Coming soon to the App Store.
No account. Your history and journal are stored on your device. No ads. No tracking.
Tinnitus Haven is a wellness aid. It does not diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional for medical concerns.